Unfiltered Stories. Unexpected Truths.
Where Did I Put My Glasses?

Where Did I Put My Glasses?

Ever found yourself wondering, “What just happened?” Same here.
Welcome to Where Did I Put My Glasses?, the podcast that turns everyday chaos into conversation. Hosted by Carmen White, this show is a mix of humor, heart, and those “wait, what?” moments we all experience.

From wild "where did I put my glasses?" stories to honest takes on life, love, and career shifts, each episode invites you to laugh, reflect, and feel a little less alone. It’s messy, magical, and always real.

Tune in every Tuesday on all major podcast platforms.

Let’s stay connected:
Follow @wheredidiputmyglasses on Instagram, Facebook, and Threads.
Catch extra clips on TikTok (@wheredidiputmyglassespod) and full episodes on YouTube (@wheredidiputmyglassespodcast).

Recent Episodes

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“Where’s Your Partner?” Navigating Social Spaces as a Single Person
Jan. 7, 2026

“Where’s Your Partner?” Navigating Social Spaces as a Single Person

In this episode, Carmen White reflects on her New Year's experiences and discusses the challenges of navigating social spaces as a single person, particularly in couple-heavy environments. She shares personal anecdotes about ...
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Productivity Dysmorphia and Learning When Enough Is Enough
Dec. 31, 2025

Productivity Dysmorphia and Learning When Enough Is Enough

Productivity dysmorphia is that feeling of constantly doing a lot but never feeling like it is enough. In this episode, I talk about what productivity dysmorphia is, why it shows up so strongly for high-achieving people, and ...
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The Life I Imagined vs. The Life I Created
Dec. 24, 2025

The Life I Imagined vs. The Life I Created

In this episode of Where Did I Put My Glasses? , I talk honestly about grieving the life I thought I would have, and learning to honor the one I actually built. I reflect on the dreams I had as a child, the detours life requi...
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Seeing Clearly Again Even Without My Glasses
Dec. 17, 2025

Seeing Clearly Again Even Without My Glasses

After months away from the mic, Carmen is back with an honest and reflective return episode. In this conversation, she shares why she stepped away from podcasting, how comparison and pressure to “do what’s trending” led her t...
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Mentally Buffering… Please Wait
May 9, 2025

Mentally Buffering… Please Wait

You know that moment when your brain just… stops? You’ve got the time, the to-do list, maybe even the motivation — and yet, nothing gets done. That’s functional freeze. In this episode, we talk about what it is, why it shows ...
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Surrounded vs. Supported: Knowing the Difference
April 22, 2025

Surrounded vs. Supported: Knowing the Difference

Today, Carmen gets personal about the difference between being surrounded and truly supported. She shares stories of lessons learned, healing, and protecting her peace from friendships to business to self-growth. Are the peop...
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About the Host

Carmen White Profile Photo
Carmen White

Podcaster | Creative Spirit | Author

Carmen is an Arizona-based creative, author, and Assistant Clinical Professor. She was born and raised in Yonkers, NY, and holds a PhD in Integrated Health Sciences. Her podcasting journey began as an academic project but quickly transformed into a passion for storytelling, laughter, and capturing the beauty of real-life conversations.

What started with Sit & Sip with SLPs evolved into something more personal. Carmen realized she didn’t just want to talk about work…she wanted space to process the random thoughts, the quiet lessons, the messy middle. That’s when Where Did I Put My Glasses? Was born. As the conversations expanded, so did the format. Carmen began inviting guests, eventually welcoming recurring co-hosts who helped her explore topics that felt both personal and universal.

Where Did I Put My Glasses? is Carmen’s uncensored space to process life out loud. No filter. No niche. Just honest thoughts, unexpected gems, and a few laughs.